A Space to Pause, Reflect, and Grow

Therapy and wellness-centered services that support emotional wellbeing, personal growth, and meaningful change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adolescents, young adults, and adults through life’s challenges. I help clients navigate anxiety, relationship concerns, life transitions, and stress while building healthier coping skills and stronger self-awareness. My approach is warm, collaborative, and practical. In our work together, we focus not only on processing experiences but also on developing tools you can use in your daily life. I often incorporate self-reflection, practical coping strategies, and self-care practices that help clients continue their growth outside of sessions. Therapy with me is a space to slow down, reflect, and move forward with greater clarity, balance, and confidence.
Chitara Waiters, LCSW
Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Relationship Issues
  • Parenting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare Oxford
  • Optum
  • Oxford
  • Anthem

Fees

  • Therapy : $100
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